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Emma Woodcock | Counsellor

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About
Services
Free Resources
Shop
Home

Emma Woodcock | Counsellor

my life in pics

emmawoodcockcounsellor

Introducing my new Digital Therapy Workbooks! Say

Introducing my new Digital Therapy Workbooks! Say goodbye to stress and anxiety as you embark on a journey of self-discovery and healing. On a wait-list?Dive into a world of mindfulness, self-care, and empowerment today and get your journey started.

#DigitalTherapy #StressRelief #AnxietySupport #SelfCareJourney #counsellingpsychology

Behind the smiles and filters, there's a story of

Behind the smiles and filters, there's a story of emotional battles that we often keep hidden. It really is okay to not be okay. 💔 Let's break the silence and talk about the real struggles. #RawAndReal #EmotionalDistress #counsellingpsychology #counsellorsofinstagram #itsokaynottobeokay

Transforming my therapy space with a splash of co

Transforming my therapy space with a splash of color and creativity 🎨✨ Thank you so much @jonathanbunkerart 💕

#TherapyArt #HealingThroughArt #NewBeginnings #collaboration #counsellingroom

My fortnightly newsletter just went out reminding

My fortnightly newsletter just went out reminding us that self-care isn't just bubble baths and face masks; it's a daily commitment to prioritize your mental, emotional, and physical well-being. Were you on the list? If you missed out , let me know your email address and I'll add you 💕

#SelfCareMatters #WellnessJourney #counsellorsofinstagram #mytherapistsays #aelfcareisnotselfish #wellnessjourney

Turning Anxiety into Strength: 📚 introducing my

Turning Anxiety into Strength: 📚 introducing my new workbook, conquer the overwhelm. Shop online at my website or Etsy store today. Link in bio! 💪🧠 #WorkbookWarrior #AnxietyToEmpowerment #SelfDiscovery #counsellingpsychology #mytherapistsays #AnxietySupport #AnxietyFreeLife

Do you cultivate happiness? It's as simple as inte

Do you cultivate happiness? It's as simple as intentionally taking notice if the good things. Start today and you'll be seeing a shift in perspective pretty soon!

#cultivatehappiness #happiness #happinessisnotadestination #mytherapistsays #counsellingpsychology #counsellorsofinstagram
@unapologetically.humann

Transform your relationship with anxiety and stres

Transform your relationship with anxiety and stress. Be empowered with my new digital workbooks! Filled with practical exercises, mindfulness techniques, and insightful strategies that will guide you towards a brighter, more confident tomorrow. Start your journey towards a brighter future. Coming September 1st!

#EmpowerWorkbook #AnxietyFreeLife #comingsoon #mentalhealthresources #counsellingpsychology #counsellorsofinstagram #AnxietySupport #stressrelief #stressmanagement #restisbest

Psychology and neuroscientific theories suggest th

Psychology and neuroscientific theories suggest that looking in mirrors can actually help you grow as a person. It can change how you see and think about yourself and make you feel more connected to your body. And guess what? It might also boost your confidence, bring you inner peace, and make you believe in yourself a whole lot more. Cool, right?! So Mirror work... Are you going to give it a try?

#mirrorwork #selfcompassion #selfconfidence #LoveStartsWithin #loveyourself #counsellingpsychology #counsellorsofinstagram #mytherapistsays #giveitatry

Another weekend, another walk. Don't forget, natur

Another weekend, another walk. Don't forget, nature (green space, blue space) is therapy too!

#walkwithme #walkingthedog #natureistherapy #weekendvibes #greenspace #bluespace #getoutside
#reset #counsellingpsychology #counsellorsofinstagram

What have I missed?! There's always more than what

What have I missed?! There's always more than what meets the eye.

#behindthescenes #atherapistslife #therapistsofinstagram #workworkwork #adayinthelife #counsellingpsychology #counsellorsofinstagram

A weekend reminder.... Take time for yourSELF. Its

A weekend reminder.... Take time for yourSELF. Its okay. It's not selfish. this helps us be more present and resourced to help others.
S - serenity
E - exercise
L - love
F - good

#mytherapistsays #selfcare #selfcareisnotselfish #therapistsofinstagram #selfgrowth #weekendvibes #weekendplans

Facts from fiction. Inspiration for your growth ca

Facts from fiction. Inspiration for your growth can come from all sorts of places, not just the therapy room.

#mytherapistsays #beyondthetherapyroom #inspiration #selfgrowth #therapistsofinstagram #quoteoftheday #taylorjenkinsreid #carriesotoisback

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I acknowledge the Traditional Owners of Country throughout Australia and recognise the continuing connection to lands, waters and communities. I pay respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present. 2023 © Emma Woodcock Counselling Trading as Odin Counselling Service Pty Ltd

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