Counselling
We all feel stuck at times. Individual therapy is a collaboration between myself and you, to get to the causes of problems you're facing and create the narrative for your life that you wish to see moving forward.
- Talk Therapy
- Telehealth
- Walk & Talk Therapy
- NDIS Counselling
- Adults and Teens
ADHD Coaching
Living with ADHD can be challenging, but with the right support, you can turn those challenges into strengths. My ADHD coaching services are here to help you create strategies tailored to you. Whether you’ve been newly diagnosed or have known for years, my ADHD coaching bundle can provide clarity, tools, and the confidence you need to thrive. I work with adults and teenagers who are:
- Struggling with focus, time management, or procrastination.
- Feeling frustrated with emotional regulation or impulsivity.
- Searching for practical strategies to manage daily life and responsibilities.
- Ready to take control of their ADHD and unlock their full potential
Emboldened Collective
Emboldened Collective is an online mental health and wellbeing membership for those ready to break free from self-doubt, anxiety, and low self-confidence. With self-paced courses, live coaching calls, a powerful resource library, and a vibrant community by your side, Emboldened Collective gives you the tools, the support, and the momentum to rise higher, trust yourself deeper, and step boldly into the life you deserve.
- Self-paced Courses
- Live Calls
- Resource Library
- Community support
