Hi, I am a qualified, professional, trauma informed counsellor who supports both adolescents and adults to process anxiety, depression, grief and loss, self-esteem and spirituality concerns, so that they can lead enriched, meaningful lives.
I believe that collaboration and community is essential. You can find me partnering with others using the links below.
Fortnightly advice coloumn with local community newspaper. See the blog for articles.
Three ways to be kinder to your inner critic.
5 Ways to Set Boundaries for the holiday season
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