We all feel stuck at times. Individual therapy is a collaboration between myself and you, to get to the causes of problems you’re facing and create the narrative for your life that you wish to see moving forward.
- Talk Therapy
- Walk & Talk Therapy
- NDIS Counselling
- Adults and Teens
Designed for the beginning of your journey to a brighter, lighter you, these digital resources are designed by me to enhance your growth. From helpful tools to full workbooks, all my resources draw on evidence-based therapies such as Cognitive Behaviour Therapy and more.
Through a combination of evidence-based techniques, personalized guidance, and interactive sessions, you will gain a deeper understanding of yourself while learning effective coping strategies to manage and mitigate its impact on your daily lives, helping you cultivate a strong sense of self-worth!
A Note on Finances
Adolescent Sessions are $95 Adult sessions are $110 for individual therapy services. Digital products and courses are priced as shown. Please contact me to discuss my rates, because I try to be equitable in providing services.
Please note, counselling is not yet covered by Medicare. This means that my services are private pay. Some health insurances may cover some of the fee. Please contact me to discuss this in more detail.